One of the very few silver linings of our common predicament, during these sad times, is the emergence of communities - neighbours who sing together, clap for the health workers and generally stick together to fight boredom and depression.

We're open during lockdowns, as healthcare providers... nevertheless, Blanca wants to provide whatever advice and stimulus she can.

So we've produced a number of videos, all available on our YouTube channel. We hope they can be useful and raise a smile.

If you like any of them, please tell us, give us suggestions about what you'd like to see or know, and perhaps share them with your friends on social media.

We'll post more videos in the next days and weeks, giving you information updates and tips. Make it easier and subscribe to our YouTube channel, so you'll know every time we post a new video.

We're looking forward to hearing from you in the near future. Stay safe and sane!