a pregnant woman's belly

Natural progression

The physical changes that occur during pregnancy are some of nature’s most incredible wonders… wonders that can be downright uncomfortable. As the body adjusts to accommodate the expanding uterus, organs begin shifting and ligaments stretching, and that alone can cause some serious discomfort. Add to this the pressure (from baby’s rapidly increasing weight) on the pelvic bone and on the nerves that run between pelvis and legs and you have a recipe for a tense and achy disaster. Obviously there is also a significant weight gain which the spine must[…]

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