The SAD truth about winter blues
When you are categorically NOT a ‘winter person’, there is no layered fashion or hot-cuppa-in-bed powerful enough to force you to embrace the dreariness of a cloud-plagued sky. You’ll probably notice your mood collapse with a thud as the temperature drops, and your motivation evaporate in front of the warm heater. Winter blues, we call it. As it turns out, you could be experiencing a legitimate disorder with its very own acronym: SAD. Fitting, isn’t it? Seasonal Affective Disorder is actually classified as a major depressive disorder which recurs at[…]
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